6:00-7:00pm
Grand Rapids, MI – On Thursday, May 26 from 6:00-7:00pm, Grand Rapids Wellness will host the next class in their series - Keeping GR Well: Free Wellness Classes. This month, Dr. Doug deVries, Chiropractor, and Kristin Swann, Acupuncturist, will teach you about Eating for Health vs. Dieting. In this class, participants will learn: • To recognize cues of improper diet, and how to shift to foods that are more agreeable to your body. • Strategies to improve digestion, which aids in stabilizing weight. • Benefits of a Mediterranean diet. • Pearls of wisdom from Chinese medicine in regards to food/drink. This is a FREE, all-ages class; you do not need to register ahead of time. The schedule of classes for the remainder of the year is as follows. All classes are held from 6:00-7:00pm: June 23 - Women's Health July - No class. August 25 - Fertility September 29 - Back to School: Kid's Health October 27 - Immune Boosting & Your Medicine Cabinet November 17 - Fall/Winter Nutrition - Root Veggies & More December 29 - Moxa Party “Grand Rapids Wellness is dedicated to supporting the health of West Michigan,” said Kristin Swann. “In an effort to do this, we are providing these free classes for those that want to learn about the wellness model and natural health.” Dr. Doug deVries, Chiropractor, and Kristin Swann, Acupuncturist, have thousands of hours of experience in healthcare working with patients as individuals. They believe in treating each patient with a comprehensive strategy involving physical adjustments, acupuncture, massage, education, nutritional support, and wellness planning. Grand Rapids Wellness invites families and professionals alike to join them for this class at their office, located at 435 Cherry St. SE, Suite B, Grand Rapids, MI, 49503, 616-233-0960.
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