flexibility
Summer Yoga Offerings at Dominican Center
by (DominicanCenter...)
Submitted 07-10-2014 under NONPROFITS
Dominican Center at Marywood offers you a choice of three different levels of yoga; one of them will surely fit your level of activity, flexibility and strength. If you are interested in yoga, but would like to begin gently, Chair Yoga...
Let's get moving
by (DominicanCenter...)
Submitted 03-11-2013 under NONPROFITS
Would you like to try yoga but you're intimidated by those pretzel-like positions you see in magazines? You really don't have to tie yourself in knots to do yoga. Chair Yoga might be for you. A safe and supportive class, you will...