Friday, November 14, 2014
Repeats every week until Friday, November 28, 2014 .
7-8:15am
Downtown Market
435 Ionia Ave SW
Grand Rapids MI 49503
Start your day off on the right foot (or left!) and come unwind your body and mind. Hatha/Vinyasa style - intended to gradually increase flexibility, strength, balance, and range of motion through guided postures, breathing exercises, and deep relaxation.
Yoga Classes are for Adults age 16+
Pre-Registration or Drop-In Rate: $10
*Purchase a 10 pack for $90 and drop into any 10 regularly scheduled classes using your punch card.
http://downtownmarketgr.com/classes-programs/yoga-am-1
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