wellness
Gazelle Girl Race Series: Marathon Munchies
by (LisaRoseGR)
Submitted 03-31-2014 under LOCAL LIFE
March Madness may be coming to a close, but for runners training for spring races, Marathon Madness is in full swing. Eat, run, rest, repeat is the mantra for many gearing up for the starting line over the course of the next several weeks, and...
Talking with the Experts: Gazelle Girl Training Tips from Metro Health Sports Medicine
by (LisaRoseGR)
Submitted 02-18-2014 under LOCAL LIFE
It's February, and while we are months away from a spring thaw, many runners are in the thick of their winter training for spring races like April's Gazelle Girl Half Marathon & 5k. The Rapidian, a sponsor of the upcoming Gazelle Girl,...
Gazelle Girl 101 Race Series: Holiday training tips
by (LisaRoseGR)
Submitted 12-18-2013 under LOCAL LIFE
It’s that time of year again — when the holiday parties, plates of butter cookies and glasses of cabernet are the temptresses, singing to us like sirens on the rocks with their promises to smash the best laid plans for a workout or...
Catalyst Radio: SowHope aiding and inspiring disadvantaged women around world
by (Catalyst Radio)
Submitted 07-06-2012 under NEWS
Don't have time to listen now? Download the mp3 and listen at your leisure. INTERVIEW On this edition of Catalyst Radio, we speak with Mary Dailey Brown, the president and CEO of SowHope, a local nonprofit working to aid impoverished...