wellness

Talking with the Experts: Gazelle Girl Training Tips from Metro Health Sports Medicine

by (LisaRoseGR)

Submitted 02-18-2014 under LOCAL LIFE

It's February, and while we are months away from a spring thaw, many runners are in the thick of their winter training for spring races like April's Gazelle Girl Half Marathon & 5k. The Rapidian, a sponsor of the upcoming Gazelle Girl,...

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Gazelle Girl 101 Race Series: Holiday training tips

by (LisaRoseGR)

Submitted 12-18-2013 under LOCAL LIFE

It’s that time of year again — when the holiday parties, plates of butter cookies and glasses of cabernet are the temptresses, singing to us like sirens on the rocks with their promises to smash the best laid plans for a workout or...

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Catalyst Radio: SowHope aiding and inspiring disadvantaged women around world

by (Catalyst Radio)

Submitted 07-06-2012 under NEWS

Don't have time to listen now? Download the mp3 and listen at your leisure.   INTERVIEW On this edition of Catalyst Radio, we speak with Mary Dailey Brown, the president and CEO of SowHope, a local nonprofit working to aid impoverished...

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