The Rapidian

Downtown Market

Native American Cuisine

by (Suydamsa)

Submitted 11-07-2014 under

  When your cuisine aligns with nature and it's seasons, your body is happy. Learn to create a few traditional Native American recipes that will take you away from the hustle and bustle of today and connect you with a natural culinary...

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Panificare: Italian Bread Workshop

by (Suydamsa)

Submitted 11-07-2014 under

Turn our kitchen into a piccola panetteria Italiana as you learn techniques for creating some of your favorite Italian breads. Chef Jacob will lead you through this hands-on experience from flour to dough to warm crust and crumb. Form...

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Cooking with Coppercraft Distillery

by (Suydamsa)

Submitted 11-07-2014 under

Enjoy a night with Coppercraft Distillery at the Downtown Market! Join us for a hands-on cooking experience in the teaching kitchen and enjoy this delicious menu: Flambeed shrimp - Spicy sauteed shrimp flambeed with Coppercraft...

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Thanksgiving Remix

by (Suydamsa)

Submitted 11-07-2014 under

  Thanksgiving is next week, and we're here to help with last-minute planning! Whether you need ideas to make the classic dishes fresh again, or you're looking for new flavors to spice things up, Chef Jacob will share some tips. Learn...

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Meat with Montello’s: Feeding Your Crowd for the Holidays

by (Suydamsa)

Submitted 11-07-2014 under

Enjoy an evening of holiday cheer Montello-style! Come join the Larsons as we taste our way through several center-of-the-table meat ideas to share with family and friends this holiday season. Know your cuts of meat, and how to cook them! Let...

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Fall Soups From Around the World

by (Suydamsa)

Submitted 11-07-2014 under

  Travel the world with soup at your side! These delicious international recipes are just perfect for fall weather. From Italy's Tuscan Bean to India's Mulligatawny and Mexico's Tortilla, learn to create healthy, flavorful...

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FREE BRO-GA at the Market

by (Suydamsa)

Submitted 11-07-2014 under

Spectrum Health and the Downtown Market have partnered for this fun, free community yoga event! Men are invited to give yoga a try to promote Men's Health Awareness. The Downtown Market is a safe place to begin your practice with high quality...

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Teens at the Market: Fall Flavors

by (Suydamsa)

Submitted 11-07-2014 under

Teens, join Chef Denise, a culinary instructor for KC/TC, as we explore fall flavors!  Learn to make a savory turkey roulade, with home-made stuffing rolled inside; real, homestyle mashed potatoes; and delicous apple nachos for a sweet finish...

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Yoga at the Market

by (Suydamsa)

Submitted 11-07-2014 under

Start your day off on the right foot (or left!) and come unwind your body and mind.  Hatha/Vinyasa style - intended to gradually increase flexibility, strength, balance, and range of motion through guided postures, breathing exercises, and deep...

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Yoga at the Market

by (Suydamsa)

Submitted 11-07-2014 under

  Long Day? Feeling Stressed? We hear ya.  Do yourself a favor and come unwind your body and mind.  Hatha/Vinyasa style - intended to gradually increase flexibility, strength, balance, and range of motion through guided postures,...

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